Move Through Anxiety.

When anxiety takes over your body, give your body something to do.

EmbodyXR® is a movement-led immersive experience that helps you understand what anxiety feels like in your body and practise ways to move through it.

Step into responsive digital worlds shaped by movement, sound and story.

Anxiety isn’t only in your head…

In your body, it can feel like:

a tight chest

Restless legs

Racing heart

When anxiety is felt in the body, sitting still isn't always what you want.

EmbodyXR starts somewhere different.

A world that moves with you.

Inside EmbodyXR, movement becomes part of the experience.

The digital world responds as you move, breathe and follow sensory cues, turning something difficult to describe into something you can see, hear and physically explore.

BUILT DIFFERENTLY

Developed through creative practice, research collaboration and input from young people, EmbodyXR helps you understand what’s happening in your body and discover new ways to move through difficult moments.

Movement-led

Your body drives the experience.

IMMERSIVE

Step inside vivid responsive environments.

SENSORY

Experience visuals and sounds like never before.

EFFECTIVE

Designed around how anxiety can show up in real life.

HOW EMBODYXR MAKES PEOPLE FEEL

“It helped me understand anxiety in my body.”

— Gina, 19

“Was really good just before my exams.”

— Sam, 20

“I loved the different worlds you go through”

— Aliyah, 16