An immersive dance game helping young people understand anxiety through movement, mindfulness and storytelling.
What is EmbodyXR?
EmbodyXR® is a mobile and VR experience that aims to transform anxiety support into something young people can actually feel, not just think about.
Through interactive, choreographed challenges, immersive soundscapes, and evidence-based techniques like Cognitive Behavioural Therapy (CBT), Positive Psychology and high-performance management, EmbodyXR helps players understand and better navigate the Fight/Flight/Freeze response.
What’s Next?
Currently touring as a 25-minute VR art awareness game, with UKRI funding, EmbodyXR is now being developed into a fully accessible VR & mobile app, making it easier for young people to access tools that help them regulate emotions, reduce overwhelm and feel more in control.
Want to get involved?
Contact producer@mercurialdance.co.uk to join our UKRI research programme, co-create a challenge, or explore partnership opportunities.
BUILT ON Research, DEVELOPING for IMPACT
Developed with Warwick Medical School (Health Psychology), co-designed with Wellbeing Professionals and students at University for the Creative Arts (UCA) we’re funded by Innovate UK’s Launchpad: Immersive & Creative programme.
EmbodyXR incorporates evidenced based techniques for managing anxiety including Cognitive Behavioural Therapy (CBT).
Our current phase works with our research partners to progress towards a clinical trials process and MHRA approval.
Previous phases supported by Arts Council England, Coventry University Innovation Grants, and Mercurial Dance’s public outreach partners.
Why this matters
31% of 16–24 year olds report symptoms of anxiety or depression.
(Mind, 2024)
Anxiety is the fastest-growing mental health concern for young people in the UK.
With long NHS waitlists and pressure on schools, young people need earlier, easier access to support tools, especially ones that feel familiar, playful, and creative.
EmbodyXR meets them where they are; through movement, games, and tech they already use.